We are influential, we are powerful and we create with every decision we make, everything we do has an impact.  We are energetic beings, when we focus our energy and allow ourselves to creatively flow, life seems to flow through us and magic happens.  Life does flow through us, our vibe is how we communicate

We all need encouragement no matter how confident we seem to be, or how much we believe in what we are doing, encouragement is important.  The benefits of encouragement give us vitality and create a sense of excitement, encouragement is healthy and uplifting, and can make a world of difference in our life and the

Know that you are loveable and you are loved. Know that you are considerable and you are enough.   Know that you are valuable and you are important.  Know that you are capable and you are everything you need to be.   You can attract what you desire when you love and value yourself, you

Trust todays you, this experience today is not what you experienced yesterday even if you may feel it is similar, you have the wisdom of yesterday. You can trust todays you, where you have been and what you have seen has prepared you for today.  You can trust todays you, you can trust who you

Happy Mothers Day to all our beautiful mothers, other mothers and nurturers, who bring grace to our lives, who lovingly energise just by being who they are.  Mothering comes in all forms, you don’t have to be a mother to mother, we mother our friends, we mother our families, we mother our partners, we mother

Embrace where you are in your life, welcome the confidence you have gained from what you have experienced so far, remember you weren’t always as confident, you weren’t always this knowing.  You have had moments where you felt uncertain, where you felt afraid of what was to come, where you moved through your uncertainty and

Seeking to make changes and looking to improve your life in some way, something is shifting within you because you no longer feel content with how things are.  This is the beginning of a journey that may be a wild ride.  You may face indecision, you may face uncertainty, you may question yourself, you may

“No star is ever lost we once have seen, we always may be what we might have been” – Adelaide Anne Proctor You can still be what you might have been.  Life has a way of bringing us back to where we once were, to revisit what we missed, to revisit the idea of it,

This is a moment of creation, in this moment you are creating with your thoughts, how you talk with yourself and how you feel about yourself, creates your reality.  Your feelings become thoughts, your thoughts become actions and your actions attract, in this moment what are you creating?  How you feel about you, how you

Happy New Year!   You are powerful and you are creative, you create through everything you do, you have an impact, you have an effect, and you can create the life you desire.  This is your life, what you do with it is up to you.  Make this year and every year, your year! You

Mastery is an ongoing process, it takes practise, it is the practise of defining what is creating havoc in your life, figuring out what has served it’s purpose and liberating yourself from what is limiting you from creating the life you came here to live.  Figuring out what is going on, what you no longer

What stays constant in your life, what you rely on to be confident as you move through life, is the foundation of who you are, your truth.  Your truth is who you are, what’s in your core, what you believe about you.  It is what you believe about those around you, what you believe about

We are continually shifting, on the brink of new discoveries, exploring new ideas, coming up with different plans and opening up to new possibilities.  Being curious about life, we wonder, we explore, we process and we become more aware.    When on the brink of a shift, you are becoming conscious that something has shifted

It’s ok to feel, it’s ok that you feel the way you do and it’s ok if others don’t feel the same.  It’s ok if you don’t know how you feel about what is happening, and it’s ok if you don’t know what it is you are feeling, if the feeling is foreign to you. 

Stepping out of the comfortable space you’ve been existing in, whether by choice or thrust upon you, begins a transition and you enter in the in-between, you are in-between the life that was and the life you are evolving into.   Being in the in-between may be scary, may be uncertain, may be unpredictable, but