The art to just being, being able to enjoy what you’ve accomplished after you’ve climaxed, after you’ve worked through the challenges you faced, after all the drama’s, after all the tantrums, after all the chaos change created.  You are now where you wanted to be and now you can just

There is magic in this life, you are the magic and you will get what you want through what you do, through the energy you put into what you desires,  the way you walk your talk.  How you communicate your desires determines what happens, this takes commitment and belief, you

Life is full of defining moments, sometimes we are aware this moment will change our life and other times we are not so attuned to our participation, sometimes it is a moment that evolves into something far greater that what we anticipated.  Defining moments are the moments in time where

To hold space, being present in what you are experiencing, to sit with yourself and be there in this moment with all you feel and allow yourself to feel all you feel, will support you.  To hold space with someone else is just being there, being present in this moment

We are influential, we are powerful and we create with every decision we make, everything we do has an impact.  We are energetic beings, when we focus our energy and allow ourselves to creatively flow, life seems to flow through us and magic happens.  Life does flow through us, our

We all need encouragement no matter how confident we seem to be, or how much we believe in what we are doing, encouragement is important.  The benefits of encouragement give us vitality and create a sense of excitement, encouragement is healthy and uplifting, and can make a world of difference

Know that you are loveable and you are loved. Know that you are considerable and you are enough.   Know that you are valuable and you are important.  Know that you are capable and you are everything you need to be.   You can attract what you desire when you

Trust todays you, this experience today is not what you experienced yesterday even if you may feel it is similar, you have the wisdom of yesterday. You can trust todays you, where you have been and what you have seen has prepared you for today.  You can trust todays you,

Happy Mothers Day to all our beautiful mothers, other mothers and nurturers, who bring grace to our lives, who lovingly energise just by being who they are.  Mothering comes in all forms, you don’t have to be a mother to mother, we mother our friends, we mother our families, we

There is a difference between thinking and knowing, thinking creates your perception on what is happening, knowing taps into what already exists, what’s already written, and it is this knowing that guides you through life.  What you think is influenced by your perspective on what is happening, what you know

It’s Anzac Day tomorrow, please take a moment to appreciate this life you have the privilege living and please be grateful for the brave men and women who continue to fight for and have fought for your right to have the freedom to live the way you want to live.

Happy Easter. Did you know the date chosen for Easter each year is governed by the moon, Easter falls on the first Sunday after the Full Moon, very pagan and Easter stories date back before Christian times.  These are the stories of life and rebirth, of resurrections, stories of triumph over

Embrace where you are in your life, welcome the confidence you have gained from what you have experienced so far, remember you weren’t always as confident, you weren’t always this knowing.  You have had moments where you felt uncertain, where you felt afraid of what was to come, where you

Seeking to make changes and looking to improve your life in some way, something is shifting within you because you no longer feel content with how things are.  This is the beginning of a journey that may be a wild ride.  You may face indecision, you may face uncertainty, you

Life is an evolving cycle of change, everything is always changing and when everything changes it can be quite unsettling.  We grow accustomed to living in a particular way and sometimes we get set in our ways, thinking we can only be this way.  We can also get in our