Know that you are loveable and you are loved.
Know that you are considerable and you are enough.
Know that you are valuable and you are important.
Know that you are capable and you are everything you need to be.
You can attract what you desire when you love and value yourself, you can achieve what you want to achieve when you love and value yourself, you can do what you want to do when you love and value yourself. When you love and value yourself you know are complete.
When you are emotionally triggered, use this knowledge to move through the emotion that rises within you, you are everything you need to be, you are enough, you are valuable, you are loved and you are complete in who you are. Let go of any expectation that makes you feel less that who you know you are, let go of any expectation that makes you feel incomplete within yourself. Know that you are enough, know that what is happening needs you just the way you are, that you are meant for this situation which is why you are right here in this. Replace seeking validation with belief in yourself, you are exactly who you need to be, you are exactly where you need to be and where you are needs you just the way you are.
Invest in who you are, invest in what you are doing and raise your expectation of what is achievable here, be confident and you will find you are more resilient than you give yourself credit for, be brave and you will find you are no longer afraid of getting what you want. Acting from uncertainty will attract more uncertainty, acting from fear will attract what you are afraid of, being insecure won’t bring security. When you face your fears and embrace what is presenting in your life, you grow more confident and this confidence will give you the courage to see your potential and to see the possibilities that exist around you, so that you can be who you know you truly are.
You can invest in that relationship, you can invest in that job, you can invest in that home, you can invest and commit to what it is you really want and you can attract what you truly desire. When you know you are loveable, you allow love into your life, you allow yourself to love and be loved. When you know you are capable, you allow yourself to do what you really want to do and be who you really want to be. When you know you are enough, you move confidently through what you are doing and create what you want to create. When you know you are valuable, you see the value in what you are creating, you see the value in being you because you know you are you, only you can be you, only you can do what you do the way you do it.
Know that you are loveable and you will be loved, know that you are considerable and you are enough, know that you are valuable and you are valued, know that you are capable and you are everything you need to be. You are the person you believe you are, you can achieve what you want to achieve, you can do this just by being you, you are complete. Don’t let anything or anyone make you feel less that who you are, because who you are is exactly who you are meant to be and what you do is exactly what you are meant to do. Where you go from here is up to you, this is your life, make a life you are happy living.
Love your life and life will love you back.